Healing Chicken Noodle Soup (Salt-Free & Soulful)

When cold and flu season hits, the body naturally craves warmth, hydration, and nourishment. Chicken noodle soup has long been known as a comfort food — but when made with the right ingredients, it can also support the body’s natural healing process.

While canned soups may be convenient, many are loaded with excess sodium and preservatives. Too much sodium can contribute to bloating, dehydration, and inflammation — which is the last thing the body needs when it’s trying to recover. The good news is that making your own soup at home is simple, affordable, and gives you full control over what goes into your bowl.

This Healing Chicken Noodle Soup is made with immune-supporting ingredients and seasoned with our LL Salt-Free Soul Seasoning- LL Salt Free Seasoning – Luxe Living Home Essentials, delivering rich, comforting flavor without added sodium. It’s perfect for cold & flu season, heart-healthy lifestyles, and anyone looking to nourish their body with intention.

This is food as medicine — the LL Kitchen Meals way.

Why Homemade Soup Matters

Homemade soup allows you to:

  • Control sodium levels

  • Avoid unnecessary additives

  • Choose clean, nourishing ingredients

  • Customize flavors to support healing and comfort

With the right ingredients — and a seasoning like LL Salt Free Seasoning – Luxe Living Home Essentials — you can enjoy bold, soulful flavor without compromising your health. Our Heart and Soul Seasoning – Luxe Living Home Essentials is also flavorful with low sodium. 

Healing Chicken Noodle Soup Recipe

Salt-Free & Soulful | Serves 4–6

Ingredients

  • 1 tablespoon olive oil

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 2 carrots, sliced

  • 2 celery stalks, sliced

  • 6 cups low-sodium or homemade chicken broth

  • 2 cups cooked shredded chicken (rotisserie works well)

  • 1½ cups egg noodles or preferred pasta

  • 1–1½ teaspoons LL Salt-Free Soul Seasoning or Heart and Soul Seasoning – Luxe Living Home Essentials (to taste)

  • ½ teaspoon turmeric

  • ½ teaspoon ground ginger or fresh grated ginger

  • Black pepper, to taste

  • Optional: fresh parsley or a squeeze of lemon juice

Directions

  1. Heat olive oil in a large pot over medium heat.

  2. Add onion, garlic, carrots, and celery. Sauté for 4–5 minutes until softened and fragrant.

  3. Pour in chicken broth and bring to a gentle boil.

  4. Stir in shredded chicken, LL Salt-Free Soul, turmeric, ginger, and black pepper.

  5. Add noodles and simmer for 8–10 minutes, or until noodles are tender.

  6. Taste and adjust seasoning if needed. Finish with fresh parsley or a squeeze of lemon, if desired.

Serve warm and enjoy the comfort and nourishment.

Why This Soup Supports Healing

  • Garlic and onion help support immune function

  • Ginger and turmeric are known for their anti-inflammatory properties

  • Warm broth helps hydrate the body and ease congestion

  • LL Salt-Free Soul provides bold flavor without added sodium, making it ideal for recovery and heart-healthy cooking

Shop the Recipe

This soup is seasoned with LL Salt Free Seasoning – Luxe Living Home Essentials, a no-salt blend designed to bring soulful flavor to soups, broths, and healing meals.

Click here to shop seasoning and elevate your healthy cooking.
LL Salt Free Seasoning – Luxe Living Home Essentials

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