Wellness Never Tasted This Good
Salmon is one of the most nutrient-dense foods you can put on your plate — and when it’s seasoned with LL Lemon Soul Seasoning, it becomes something truly special. Bright citrus, fresh herbs, and soul food depth in every forkful.
⏱ Cook Time: 25 minutes | 🍽 Servings: 4
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tablespoons LL Lemon Soul Seasoning
- 2 tablespoons olive oil
- 2 tablespoons butter
- Juice and zest of 1 lemon
- 3 cloves garlic, minced
- Fresh dill and parsley for garnish
- Lemon slices for serving
Instructions
- Season the salmon. Pat fillets dry and coat both sides with LL Lemon Soul Seasoning. Let sit 10 minutes.
- Sear skin-side down. Heat olive oil in an oven-safe skillet over medium-high heat. Place salmon skin-side down and cook 4 minutes without moving.
- Add butter and garlic. Flip salmon. Add butter and garlic to the pan. Spoon the melted butter over the fillets as they cook, 3–4 more minutes.
- Finish with lemon. Squeeze lemon juice over the salmon and sprinkle with zest. Cook 1 more minute.
- Serve. Plate with fresh dill, parsley, and lemon slices. Pairs beautifully with roasted asparagus, quinoa, or a simple green salad.
Coach LL's Tips
- Don’t move the salmon while it sears — patience gives you that beautiful golden crust.
- Salmon is done when it flakes easily with a fork and the center is just barely opaque.
- This recipe works equally well baked at 400°F for 12–15 minutes if you prefer hands-off cooking.
💚 Why This Is a Wellness Win
Salmon is rich in omega-3 fatty acids, protein, and vitamins B12 and D. Paired with the herb-forward, citrus-bright LL Lemon Soul Seasoning — with no excess sodium — this is a meal that loves your body back.
🛒 Shop This Recipe
- LL Lemon Soul Seasoning — bright citrus flavor for seafood and beyond
Eating well and loving it? Share your plate and tag @LuxeLivingHomeEssentials on Instagram! 💛🍋